Do not ignore these menstrual hygiene tips during periods

Do you also keep applying the same pad for 6 hours in periods? If yes, can this habit of yours cause vaginal infection? In such a situation, every women should pay special attention to Menstrual Hygiene. You can protect yourself from infection by following cleanliness and some hygiene tips during periods. Periods or menstruation is a natural process in the body of women and is a major part of life. It has to happen every month. No woman can escape…

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The Foods You Eat May Relief In Menopause

Menopause relief is possible through self care. Some doctors treat women in menopause like they have a disease. In actual, menopause is a transitional imbalance, a change that can be comforted with some study and experimentation. Perimenopausal woman report experiencing symptoms incorporating hot flashes, anger, urinary tract infections, irritability, hyperacidity, skin breakouts or acne, rashes, low sex drive, mood swings and more. If the sole cause of menopause is a loss of hormones, as is commonly believed then why do…

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Symptoms Of Menopause

Menopause is an integral part of women’s life. No women can avoid the ultimate consequences. It is one step in a long reproductive degenerative and aging process which almost begins silently at the age of 40 years or so. Declining levels of the hormones estrogen and progesterone cause various changes, which eventually lead to menopause. Menopause symptoms may vary from woman to woman. Change in hormone levels may cause a variety of symptoms which may last from a few months…

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Menopause and Its Prevention

Menopause occurs when a woman stops ovulating and her period’s cycle ceases. Most women reach menopause between 45 and 55 years with an average age around 50 years. But according to a research study, about 1% of women reach it before 40 years of age which is known as premature menopause or premature ovarian failure. For women in their teenage, the loss of their fertility at the age of 20’s is devastating. They will also experience a long period of…

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Early Signs And Symptoms of Menopause

Menopause is not something that suddenly happens. Around the age of 40, women enter what is known as the Perimenopause stage. Again, there is no biological alarm clock that sets it off at the age of 40. In some cases, it may even start at around 30 or even earlier. In other cases, it may start at the age of 45 but the thumb rule is that around 40-45 years of age most women enter into the Perimenopause stage. The…

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