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Premature ejaculation is a usual problem in men and an awkward condition which may lead to frustration and confusions for both partners. Mostly men experience this problem at least once in their life. On the other hand, you may be taught how to control the behavior and reactions of your body to sexual stimulus by physical and mental discipline. And for you to resolve the problem, you have to learn first and understand what may be the cause of the issue and how to cure it. Listed below are some causes of premature ejaculation.

  • Incapability of a man to manage his ejaculation is frequently linked to mental issues. These may include premature sexual experiences which are alleged by man as offensive or intolerable in some way. Physicians also advise that there are physiological links on these. Men who undergo premature ejaculation regularly increased sensitivity on their penis as well as increased the levels of hormones in their body.
  • Anxiety about sexual intercourse may cause lack of control over ejaculation as well. Often, man may be anxious about living up with his partner’s sexual expectation. This concern may end up in an untimely climax with the man.

Cure of Premature Ejaculation-How? 

Studying how to master your body’s ejaculation behavior starts with your body discipline by simply doing some exercises. When you’ve never done these exercises, you may first feel inconvenience in doing it.

  1. All through intercourse, take some fast break and then squeeze the bottom of your penis using your thumb and your index finger. Keep the pressure until you can feel the desire to ejaculate decreased. After that let go the squeeze, then wait ten seconds and start again the intercourse. This will teach your body to hold back the propensity to ejaculate.
  1. Several men report that they are able to manage their orgasms more efficiently by laying on their back as their partner is on the top position. This may decrease the sensitivity of the penis and help you on how to cure premature ejaculation.
  1. Whenever you have time, masturbate couples of hour before you anticipate having intercourse. Majority of men agrees that it could last longer after your first orgasm. The main reasons vary concerning why the body has this kind of erection.

In my opinion, the above mentioned tips are the ways to cure premature ejaculation. It is a treatable condition. It only needs body discipline by doing series of simple exercises. Some of the above mentioned exercises require persistence and understanding from your sexual partner.

In case, if you have any query or concern related to any health related problems, you may directly associate to Hashmi Dawakhana, by just a click on hyperlink and get answers to all your questions. We will be happy to assist you.