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Exercise is probably the only hope for the diabetes crisis. If you have diabetes or have someone in your lineage, be careful! You really have a choice, keep going. Diabetes is a silent killer that attacks you from inside to outside! If you think you are not going to get it, think again. The scary thing is that you wake up tomorrow and a key to the door opens! And you have diabetes. The ugly thing about this disease is that it makes your life go away a little at a time. You can lose a limb or your life, but it is treatable. Do you know that the children of today are the first generations who are presumed not to live beyond the age of their parents? How sad is it? What do we do about it?

  • Check your daily sugar intake.
  • You get daily activity in your life.
  • You get regular checkups done.
  • You become serious towards your health.
  • You get an accountability partner.
  • You leave a cold drink.

If you are not serious about your health, you are at risk of getting diabetes. Consider warning yourself. Why am I so passionate about it? Every day I see people become chopping blocks. They lose toes, hands, limbs and their lives. If they started an exercise program, all of that could be avoided. It is not too late to start today.

In case, if you have any query or concern related to any health related problems, you may directly associate to Hashmi Dawakhana, by just a click on hyperlink and get answers to all your questions. We will be happy to assist you.