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Man feels more confident and masculine if he may ejaculate large volumes of semen. Moreover, testes are the only organ in the body which can increase semen production. Furthermore, higher semen volume not only increases the pleasure of ejaculation but also increases the sperm count. And, adequate level of sperm in semen is very essential to become a father of a child. In addition, large volume of semen is also helpful to last longer. Also, it is an essential ingredient to keep the partner pleased. However, volume of semen is directly proportional to male’s fertility ability. So, some tips are mentioned ahead that may help to increase semen production and help to make love life more enjoyable.

  • Need to avoid excessive heat to increase semen production. For example, wearing tight underpants may reduce semen production by preventing proper ventilation into nether regions. Besides, hot showers bath may also hinder the proper production of semen. That is why males who want to become a father to a child are advised to wear boxers and to prevent hot showers.
  • Healthy lifestyle is necessary to increase semen production. On the other hand, unhealthy lifestyle is the leading cause for lowering the production of semen by affecting the ability of body to get rid of toxins. In addition, it is also important to avoid sedentary lifestyle since it may decrease the efficiency of reproductive system.
  • Eating nutritious foods are important. Moreover, vitamins and minerals are essential for the overall working capacity of the body including the reproductive organs. Furthermore, it is essential to eat green leafy vegetables, various fruits and nuts to increase semen production. Also, eating zinc enriched foods may help to increase semen.
  • Need to avoid faulty habits to boost the production of semen. For example, alcohol and nicotine can reduce the production of hormones that are essential for adequate production of semen.
  • Drinking at least 8-10 glasses of water may help to increase semen production as semen is made of mostly fluid. So, drink lots of water daily.
  • Avoid being both, overweight and underweight. Moreover, weight problems affect the glands that secret essential hormones for production of adequate amount of semen. That is why avoiding weight problems are necessary for overall health of reproductive system and to increase semen production.

In case, if you have any query or concern related to any health related problems, you may directly associate to Hashmi Dawakhana, by just a click on hyperlink and get answers to all your questions. We will be happy to assist you.