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Everyone wants to have long-lasting sex with the partner without facing problems like erectile dysfunction or premature ejaculation. Premature ejaculation has become one of the most common problems these days. Sex life has always been a concern and has left many relationships to break up. With the ages, this problem has been troubling many men and is a disaster in the lives of couples. According to a research study, it has been determined that about two-thirds of the world’s population suffers from a problem like premature ejaculation. Also, it has been confirmed that such a problem occurs on its own and has nothing to do with a person’s physical ability. Therefore, there is nothing to feel ashamed of because it has become quite common these days and may be easily taken care of by taking some precautions. Listed below are some effective techniques that may help you to resolve a problem like Premature Ejaculation.

  • It is essential that you try different sex positions and relax your muscles and remove all the excessive pressure in your body. In addition, it will help you control early ejaculation and make your partner feel completely satisfied. 
  • Exercise is an essential part to keep you away from different sex related problems and take the excitement to the next level while keeping yourself fit and healthy. Also, exercises are not just for men. Women also need to do some important exercises to strengthen their pelvic area which may help in controlling ejaculation. There are lot of exercises that may help you to maintain a better sex life and increase your endurance levels during intercourse including squats, hip rotation, leg extensions, dips, bench press, push-ups, pull-over etc. 
  • Deep Breathing is the best way to control all your mental stress and tension. In addition, it may help in controlling heartbeat and trigger premature ejaculation. 
  • It has been practically determined that masturbating a few hours before having sexual intercourse may make you more familiar with the actual sexual response that occurs at the time of intercourse. In addition, you may use the start and stop technique that plays a great role in building sexual stamina and controlling premature climax.

If you want to get rid of it then you can get its treatment in Amroha, by Hakeem Hashmi. He is an expert specialist to cure all erotic dysfunction in males and females both. His clinic, Hashmi Dawakhana is a leading destination to cure erotic dysfunctions like ED, premature ejaculation, low libido, infertility, nightfall, STDs, etc. So you should not feel embarrassed taking about your health problems. In case, if you have any query or concern related to any health related problems, you may directly associate to Hashmi Dawakhana, by just a click on hyperlink and get answers to all your questions. We will be happy to assist you.