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Most people only think about sexual satisfaction when they have sex, but according to a study, engaging in sex can have some surprising benefits for your health too in terms of physically and psychologically both. These benefits are more eminent in those who have sex at least once or twice a week. Following are few surprising benefits for health listed below.

  • Having regular sex can increase the levels of immunoglobulin (an antibody) which can increase your immunity against the common cold and other infections.
  • Warm contact with your partner during sex will increase the levels of the love hormone- oxytocin. This is the reason you feel warmth and generosity towards your partner after having sex and attaining an orgasm. Increased frequency of love making will help you and your partner to bond more with each other.
  • After having sex, you will notice a relaxation or reduction in pain caused by headaches, arthritis etc. This is because your body releases endorphins after you have made love which helps in the natural relief of pain in your body.
  • Sexual intercourse will lower your diastolic blood pressure and reduce stress levels in your body. Studies have shown that those who indulge in intercourse handle stressful situations much better than those who don’t.
  • Having sex is a great way to exercise. You burn at least 85 calories per every half hour of sex. This may not feel like much, but with each session this count builds up. Anyways it’s hard to find a more fun way to exercise than making love.
  • This is one of the main reasons that people indulge in sex. If you have great sex frequently, it will only help you boost your self esteem.

Having frequent sex with your partner will not only give you physical relaxation but also benefit your health in many ways. Having a passionate sex life will not only improve your intimate relationship but also help you lead a healthier life.

In case, if you have any query or concern related to any health related problems, you may directly associate to Hashmi Dawakhana, by just a click on hyperlink and get answers to all your questions. We will be happy to assist you.